Best Yoga Books For Beginners

The best yoga books for beginners always, no matter how much they cost, are different from those that are expensive but full of good information. Some of the best yoga books are written by renowned yoga teachers and are very informative. The best yoga books for new beginners, unlike that famous video or even the millions of others out there of which some are excellent! emphasize the ancient practice in its true historical context.

These books not only offer insight into the various asanas (poses) but also highlight the 3000-year-old yogic philosophy. The best yoga books are written by well-known authors and the writers have studied extensively what is known as "yoga philosophy." In this day and age when many people want to know more about Yoga there are many yoga books available that are written by people who are certified teachers. These books provide not just general information about asanas but also elaborate on each posture deeply. These books are a real treasure for the beginner yoga practitioner and provide in depth learning on all the basic aspects of the ancient discipline of Yoga.

Yoga was invented by the yogis in India thousands of years back as an exercise to help them attain tranquility. However, westerners soon identified it as a healing practice and started to promote it as a therapy for many disorders. A person who wants to practice yoga must begin with reading the yoga books of any teacher who has great knowledge on the subject. It is important to note that the asanas (poses) in Yoga are not just exercises but also an extremely important part of the ancient practice. Yoga consists of various meditations that can be performed while performing the asanas and if these meditations are carried out in a correct manner then they will surely help in achieving tranquility and inner peace.

There are many books available in the market that provide information about different aspects of yoga that can help beginners perform the physical practice of yoga. A beginner should read these books carefully as some books may not provide sufficient information or details about the asanas. The best yoga books for beginners include texts that have been highly reviewed by other yogis or experienced yoga practitioners and are quite informative in nature. These books usually contain information such as description of the asana, description of yoga as a science and a description of the importance of asana.

It is also very important to check the authenticity of the source from where you are purchasing the best yoga books. It is advised to first verify whether the yoga book that you are going to purchase is written by an experienced yogi or else it might be written by someone who is only an expert in his own field. This could be possible if the person has not attained any degree or he is just a novice. Therefore, it is advised to purchase the yoga books from a renowned website or else you might be wasting your time and money on something that is not of any use to you.

Some of the most famous yoga authors include Dr Sukyama Buddha Phu, Bhakticarvasita Prabhupada, Swami Dhyan Giten, Swami Satchidananda, Dr K.S.S. Bhaeraj and others. They have all written different yoga books such as; 'The Yoga Bible', 'Yoga for Complete Health and Wellness', 'The Ashtanga Yoga Practice Guide', 'Shirodhara' and many more which have helped countless people to understand the physical practice of yoga in a better way.