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Bench Gym Personal Trainer: Jon Ponce- Rope Sla...

27 אוקטובר, 2022

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Bench Gym Personal Trainer: Jon Ponce , Rope Slam on Bosu Ball. Good for core strength and cardio health.

Our channel showcases fitness workout and the achievements of our clients and trainers to inspire others to live healthy and productive life. We listen; We customize; We motivate; We care, and We make personal training fun! Bench Gym Personal Training is the Top Personal Training Destination in Washington DC.
Jon Ponce
Personal Trainer/Owner
Bench Gym Personal Training
1150 18th Street, NW, #130
Washington DC 20036
e-mail: benchgym@gmail.com
Website: http://www.benchgym.com/
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Watch us on YouTube:
https://www.youtube.com/c/BenchGymPersonalTrainingWashington

#exercise #fitness #ropeslam #coreexercise #cardioworkout #corestrength #fitnesstraining #personaltrainingtips #ropeslam #bosuworkout

Tags: personal training studio, personal training facility, ball slam, bosu ball workout, dmv
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